<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chiropractic Sacramento</title>
	<atom:link href="http://www.chiropracticsacramento.net/feed" rel="self" type="application/rss+xml" />
	<link>http://www.chiropracticsacramento.net</link>
	<description></description>
	<lastBuildDate>Tue, 15 May 2012 01:14:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Is Chiropractic Care The Right Choice For Your Child?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/is-chiropractic-care-the-right-choice-for-your-child</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/is-chiropractic-care-the-right-choice-for-your-child#comments</comments>
		<pubDate>Tue, 15 May 2012 01:14:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[Children's Health Issues]]></category>
		<category><![CDATA[Chiropractic and Children]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/?p=56</guid>
		<description><![CDATA[Thousand Oaks Chiropractor Have you been questioning whether or notcare by a Thousand Oaks Chiropractor is safe and effective for your child? If you have been, you&#8217;re not the only one. When a child is experiencing neck pain or back pain, some parents are concerned about seeking chiropractic care or a spinal manipulation. Such concerned parents need [...]]]></description>
			<content:encoded><![CDATA[<p><center><object width="425" height="344" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/ucriy3yBZhQ&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed width="425" height="344" type="application/x-shockwave-flash" src="http://www.youtube.com/v/ucriy3yBZhQ&amp;hl=en&amp;fs=1" allowfullscreen="true" /></object></center></p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=ucriy3yBZhQ">Thousand Oaks Chiropractor</a></p>
<p>Have you been questioning whether or notcare by a <a href="http://chirothousandoaks.com/">Thousand Oaks Chiropractor</a> is safe and effective for your child? If you have been, you&#8217;re not the only one. When a child is experiencing neck pain or back pain, some parents are concerned about seeking chiropractic care or a spinal manipulation. Such concerned parents need to be informed that chiropractic is beneficial for children, as well as adults! Naturally, the type of treatment management will most likely differ for children and adults. Those who are suffering from chronic neck or back pain due to spinal misalignment can particularly benefit from this form of treatment by a <a href="http://chirothousandoaks.com/meet-the-doctor">Thousand Oaks Chiropractor</a>.</p>
<p>A lot of babies experience spinal and muscular stress during birth and because of this, parents should be vigilant in order to detect the early symptoms associated with neck or spine misalignment. A baby who favors looking to one side more than another frequently will have spine or neck misalignment. Chiropractic treatment to strengthen the range of movement in the neck region is essential. <a href="http://chirothousandoaks.com/">Thousand Oaks Chiropractors</a> know that being able to detect spinal or neck problems at its earliest stage can help prevent a more serious condition from developing. Doctors of chiropractic are well-aware that the best way to prevent a neck or spinal problem from getting worse is to catch it at the onset.</p>
<p>There are several symptoms that can be associated with spinal or neck problems amongst children and these include irregular sleeping patterns and the improper alignment of the shoulders. Other telltale signs include:</p>
<ul>
<li>Limited range of movement in the head particularly in the neck</li>
<li>Atypical spinal lateral curvature or scoliosis</li>
<li>Recurring ear infection</li>
<li>Frequent headaches</li>
<li>Bedwetting</li>
<li>Unremitting colds</li>
<li>Discomfort during breastfeeding for babies</li>
</ul>
<p>Chiropractic treatment can stabilize spinal problems among children, which is essential in improving their balance as they develop. But just like with any other treatment, a chiropractor must first evaluate the health condition of the child before introducing any forms of chiropractic care. Chiropractors commonly observe children during the evaluation period to ascertain if there are any underlying conditions that may hinder with the treatment procedures. It is important to note, however, that since this is a non-invasive treatment process, [the side effect risks generally associated with pharmaceuticals are not factor] there is not risk for side effects commonly associated with chemical based drugs and other related medications.</p>
<p>But, chiropractic care isn&#8217;t just about the spine! And, eliminating painful symptoms isn&#8217;t its only goal! Your chiropractor wans to help in improving the overall health of your body. And, in addition to its many benefits for children, chiropractic care is also the most cost effective treatment!</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fis-chiropractic-care-the-right-choice-for-your-child';
  addthis_title  = 'Is+Chiropractic+Care+The+Right+Choice+For+Your+Child%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Children%27s+Health+Issues' rel='tag' target='_blank'>Children's Health Issues</a>, <a class='technorati-link' href='http://technorati.com/tag/Chiropractic+and+Children' rel='tag' target='_blank'>Chiropractic and Children</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/is-chiropractic-care-the-right-choice-for-your-child/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheboygan Chiropractor Talks About Chiropractic Treatment For Whiplash Injuries</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/sheboygan-chiropractor-talks-about-chiropractic-treatment-for-whiplash-injuries</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/sheboygan-chiropractor-talks-about-chiropractic-treatment-for-whiplash-injuries#comments</comments>
		<pubDate>Sun, 25 Mar 2012 23:13:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[whiplash]]></category>
		<category><![CDATA[whiplash and chiropractic treatment]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/?p=52</guid>
		<description><![CDATA[Whiplash injuries, explains your Chiropractor in Sheboygan, WI, refer to the common injuries that happen to the neck muscles when the head is suddenly jerked back and forth, or side-to-side. In most cases, whiplash injuries occur as the result of a car collision or sports activity. In line with other therapies, chiropractic treatments by your [...]]]></description>
			<content:encoded><![CDATA[<p>Whiplash injuries, explains your <a href="http://sheboyganchiropractor.net/">Chiropractor in Sheboygan, WI</a>, refer to the common injuries that happen to the neck muscles when the head is suddenly jerked back and forth, or side-to-side. In most cases, whiplash injuries occur as the result of a car collision or sports activity. In line with other therapies, chiropractic treatments by your <a title="Chiropractor in Sheboygan, WI" href="http://sheboyganchiropractor.net/sheboygan-chiropractor-dr-joel-stevens">Chiropractor in Sheboygan, WI</a>, are viewed to be the most practical and highly beneficial alternative for treating this type of injury. Although symptoms due to this type of injury often don&#8217;t show up immediately, and may even take years to develop into a worsened condition, it is important to see a chiropractor immediately if such an injury occurs.</p>
<p>Chiropractors, such as your Sheboygan Chiropractor effectively treat neck sprains by reducing muscle spasms, improving muscular strength, and optimizing spinal mobility. Through its use of spinal manipulation, and treatment of affected joints and muscle tissues, Chiropractic treatment is an excellent choice for help with relief of whiplash pain and injury.</p>
<p>Chiropractors also offer body retraining exercises and counsel patients in making lifestyle changes that lead to a more vigorous and health conscious way of living. Chiropractors are trained to analyze, diagnose, and correct spinal misalignments that can significantly interfere with the normal function and performance of the body. Such interference can frequently interfere with the innate intelligence of the body, which can cause malfunction and develop various body ailments.</p>
<p>Due to the complexity of symptoms connected with whiplash injury, a generalized treatment, such as that often offered by GPs is not recommended. Treatment should be based on the individual patients experience and the severity of the injury. After a comprehensive examination and decisive diagnosis, a chiropractor will apply specific therapeutic treatment based upon the specific type of injury. For example, your <a title="Sheboygan Chiropractor" href="http://www.facebook.com/pages/Chiro-Health-Chiropractic-Care-Center/163544807022081">Sheboygan Chiropractor</a> might adjust an individual with whiplash symptoms associated with joint dysfunction by gently moving the injured joints in short bursts in the direction of spinal immobility. This type of procedure prevents the exacerbation of the injury.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fsheboygan-chiropractor-talks-about-chiropractic-treatment-for-whiplash-injuries';
  addthis_title  = 'Sheboygan+Chiropractor+Talks+About+Chiropractic+Treatment+For+Whiplash+Injuries';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/whiplash' rel='tag' target='_blank'>whiplash</a>, <a class='technorati-link' href='http://technorati.com/tag/whiplash+and+chiropractic+treatment' rel='tag' target='_blank'>whiplash and chiropractic treatment</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/sheboygan-chiropractor-talks-about-chiropractic-treatment-for-whiplash-injuries/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guitarists And Pianists Trust Chiropractic Treatment For Carpal Tunnel Pain Relief</title>
		<link>http://www.chiropracticsacramento.net/carpal-tunnel/guitarists-and-pianists-trust-chiropractic-treatment-for-carpal-tunnel-pain-relief</link>
		<comments>http://www.chiropracticsacramento.net/carpal-tunnel/guitarists-and-pianists-trust-chiropractic-treatment-for-carpal-tunnel-pain-relief#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:27:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[carpal tunnel]]></category>
		<category><![CDATA[Carpal Tunnel Syndrome]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/?p=48</guid>
		<description><![CDATA[Since I&#8217;d been a guitarist for many years, I wasn&#8217;t surprised to discover that my technical skills were delicately honed by the time I became a Glendale Chiropractor. Needless to say, my hand coordination was well-developed!  In addition, I discovered among my musicial friends carpal tunnel, the hand condition that many musicians experience. In fact, [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>Since I&#8217;d been a guitarist for many years, I wasn&#8217;t surprised  to discover that my technical skills were delicately honed by the time I  became a <a title="Glendale chiropractor" href="http://www.glendalechiropractor.net/">Glendale Chiropractor</a>.  Needless to say, my hand coordination was well-developed!  In addition,  I discovered among my musicial friends carpal tunnel, the hand  condition that many musicians experience. In fact, I was not only known  as a <a title="Glendale chiropractor" href="http://www.facebook.com/pages/Standing-Tall-Chiropractic/120938454654864">Glendale Chiropractor</a>,  but I became known as &#8220;the music doctor&#8221; because musicians from all  over started coming to see me to &#8220;fix&#8221; their hand problems. The pain  relief and increased mobility that my patients experienced, and the  carpal tunnel surgeries (often ineffective or worse!) that were avoided  resulted in plenty of &#8220;thank yous.&#8221; In fact during the holiday season, I  not only got countless &#8220;fruit baskets&#8221; from my appreciative patients,  but a surprisingly number of &#8220;fruitcakes&#8221; from grateful insurance claim  adjusters who spent far less each year insurance coverage for  chiropractic treatment than they did for surgical procedures! (Just  kidding, of course!)<br />
To be clear, when assisting patients  with pain relief, joint mobility, and general health and wellness, the  chiropractic approach, though <em>much</em> <em>about</em> the spine, isn&#8217;t <em>all about</em> the spine. Repetitive motions make all joints of the body vulnerable to  diminished function and range of motion limitations. Like many other  professionals whose work involves repetitive movements, musicians have  discovered chiropractic care to be an effective, natural, non-surgical  approach to treating Carpal Tunnel Syndrome.<br />
You may be  wondering why so many musicians, and guitarists, bassists, and pianists  in particular, develop Carpal Tunnel Syndrome. Well, the carpal tunnel  is located within the underside of the wrist! This &#8220;tunnel&#8221; or &#8220;passage&#8221;  is the place through which the Median nerve passes and allows it to  give animation to the hands and fingers. The repetitive movements  required by musicians can cause nerve entrapment. to be sure, such nerve  entrapment disorder is commonplace. The nerve is impinged between other  tissues when inflammation or irritation, due to overuse, causes the  tendon to enlarge. Long hours of practice, as well as extended  performance, are generally the exascerbating cause. Plus, such  activities can cause a misalignment of the carpal bones.   Many  musicians experience pain, numbness, pins and needles, and tingling in  their fingers and hand(s), especially their thumb and adjacent two  fingers. Quite a few musicians routinely awaken from sleep with these  symptoms. And, the absolutely disastrous effects for musicians is that  CTS can cause the hands to feel awkward or weak, and fatigue quickly  with activity. If treatment is not addressed, in due time, grasping  small objects (like a guitar pick or the bow of a bass) with the thumb  and fingers can be extremely difficult. And, although the keen musician  who knows about the efficacy of chiropractic care would not let this  happen, untreated Carpal Tunnel Syndrome can turn into a complete  disability of the hand.</p>
<p>It is highly recommended that  musicians, and anyone else suffering from repetitive stress symptoms to  try see a chiropractor who is an expert when it comes to recognizing the  symptoms and solving the problem, like your <a title="Glendale chiropractor" href="http://www.glendalechiropractor.net/">Glendale chiropractor</a>.  He can tell you more about the drug-free, natural approach of  chiropractic care. Would you like to find out what chiropractic care can  do for you? Then call a chiropractor today!</div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fcarpal-tunnel%2Fguitarists-and-pianists-trust-chiropractic-treatment-for-carpal-tunnel-pain-relief';
  addthis_title  = 'Guitarists+And+Pianists+Trust+Chiropractic+Treatment+For+Carpal+Tunnel+Pain+Relief';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Carpal+Tunnel+Syndrome' rel='tag' target='_blank'>Carpal Tunnel Syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/carpal-tunnel/guitarists-and-pianists-trust-chiropractic-treatment-for-carpal-tunnel-pain-relief/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saratoga Springs Chiropractor Explains Why You Should Try Chiropractic Care</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/saratoga-springs-chiropractor-explains-why-you-should-try-chiropractic-care</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/saratoga-springs-chiropractor-explains-why-you-should-try-chiropractic-care#comments</comments>
		<pubDate>Mon, 01 Aug 2011 19:58:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[chiropractic treatment]]></category>
		<category><![CDATA[chiropractor]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/?p=46</guid>
		<description><![CDATA[Saratoga Springs Chiropractor Have you been a &#8220;Doubting Thomas&#8221; when it comes to chiropractic adjustments because sometime in the early 1900s it was thought to be a &#8220;far-out&#8221; alternative approach to getting rid of pain? Or worse, have you been disheartened about getting needed help from this most corrective kind of treatment by a small [...]]]></description>
			<content:encoded><![CDATA[<div>
<p style="text-align:center;"><a href="http://www.youtube.com/watch?v=1diclYE2YTg">Saratoga Springs Chiropractor</a></p>
<p>Have  you been a &#8220;Doubting Thomas&#8221; when it comes to chiropractic adjustments  because sometime in the early 1900s it was thought to be a &#8220;far-out&#8221;  alternative approach to getting rid of pain? Or worse, have you been  disheartened about getting needed help from this most corrective kind of  treatment by a small number misinformed, but quite vociferous  individuals who think that chiropractic might cause harm? In either  case, your <a title="Saratoga Springs Chiropractor" href="http://www.saratogaspringschiropractor.net/">Saratoga Springs Chiropractor</a> is happy to inform you that chiropractic treatment has been rising in  popularity for years, and that it is continuing to grow annually as the  selected healthcare choice for many men and women. It&#8217;s a fact!  Thousands of individuals, just like you, are reevaluating their choices  and choosing chiropractic treatment because of the countless benefits  that such treatment offers. Statistically, there is no other medical  approach that has more success in relieving pain, yet is absolutely  non-invasive to the body. Chiropractic adjustments actually stimulate  the body&#8217;s inherent ability to heal! Your <a title="Saratoga Springs Chiropractor" href="http://www.facebook.com/pages/Greg-Slywka-DC/111898975568737">Saratoga Springs Chiropractor</a> will look for, and correct, the <em>reason</em> for your pain], and will never merely attempt to mask your symptoms with drugs.</p>
<p>To be sure, musculoskeletal problems, for instance back or neck pain,  pain in your shoulder, elbow, hip or knee joints, and even ankle or foot  pain, are inevitable, wherever there is a musculoskeletal system, such  as in the human body. It can happen to anyone! And, it can be tempting  to take a drug when you want that pain to go away! But, because a drug  can&#8217;t eliminate the reason for your pain, by not finding the reason for  your pain, the cause of it will likely get worse. A number of  musculoskeletal problems are often related to sports injuries,  accidents, and the aging process. However, regardless of the cause, any  motion on a traumatized part of the body can <em>not only</em> result in  pain or discomfort, but inactivity. And, naturally, specific  musculoskeletal conditions, if not addressed, can result in permanent  disability. Without chiropractic treatment as an alternative, you can  frequently be left with just two choices: Live with increased discomfort  or continue to take drugs have been proven to have debilitating side  effects! But, if you&#8217;re thinking what I&#8217;m thinking, then neither sounds  like a good choice!</p>
<p>Your <a title="Saratoga Springs Chiropractor" href="http://www.saratogaspringschiropractor.net/">Saratoga Springs Chiropractor</a> won&#8217;t hesitate to tell you that in addition to being the very best  &#8220;first option&#8221; when you are suffering from back pain, shoulder pain,  neck pain, hip pain, knee pain, and even foot pain and hand pain, the  benefits of chiropractic care far exceed the ability to correct a  specific painful problem. If this has you curious, let me explain thata  patient who vists a chiropractor for relief of a specific pain, not only  get what he or she came in for, which is less pain, but also augmented,  a reduction or elimination of lactic acid, more effective travel of  oxygen and nutrients within the body, less overall stiffness, less  general pain and soreness, quicker recovery time, a more relaxed  feeling, and the prevention of future injury! I guess it&#8217;s not surprise  why chiropractic treatment is the first (and best) choice of more and  more people!</p>
<p>Hope that you&#8217;re convinced and you&#8217;re no longer a  &#8220;Doubting Thomas&#8221; where your health is concerned. Give your chiropractor  in Saratoga Springs a call if you&#8217;re in pain. Don&#8217;t wait for the pain  to worsen, when he can help you today! Once you discover the amazing  benefits of chiropractic, I&#8217;m pretty sure that you&#8217;ll probably want to  tell a friend. To paraphrase another excellent saying: &#8220;Friends don&#8217;t  let friends live in pain!&#8221;</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fsaratoga-springs-chiropractor-explains-why-you-should-try-chiropractic-care';
  addthis_title  = 'Saratoga+Springs+Chiropractor+Explains+Why+You+Should+Try+Chiropractic+Care';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/chiropractic+care' rel='tag' target='_blank'>chiropractic care</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic+treatment' rel='tag' target='_blank'>chiropractic treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/saratoga-springs-chiropractor-explains-why-you-should-try-chiropractic-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Could One Conversation Change What You Eat?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/could-one-conversation-change-what-you-eat</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/could-one-conversation-change-what-you-eat#comments</comments>
		<pubDate>Sat, 21 Aug 2010 18:38:13 +0000</pubDate>
		<dc:creator>Chiropractic in Sacramento</dc:creator>
				<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/chiropractic/could-one-conversation-change-what-you-eat</guid>
		<description><![CDATA[Could One Conversation Change What You Eat? via Integrative Nutrition Blog by Integrative Nutrition on 8/10/10 Many people shop labels.  Whether its high fashion or expensive cars, a label costs more; it means something to the consumer.  Food is no different.  People who care about the quality of the food they put in their body [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<div style="font-family: sans-serif;overflow: auto;margin: 0px 10px">
<h2 style="margin: 0.25em 0 0 0" />
<div class=""><a href="http://blog.integrativenutrition.com/connect/blog/2010/08/could-one-conversation-change-what-you-eat">Could One Conversation Change What You Eat?</a></div>
<div style="margin-bottom: 0.5em">via <a href="http://blog.integrativenutrition.com/connect/blog" class="f">Integrative Nutrition Blog</a> by Integrative Nutrition on 8/10/10</div>
<p> 
<p><img src="http://www.integrativenutrition.com/sites/default/files/farmers_market_sales_person1.jpg" height="244" alt="" width="300" />Many people shop labels.  Whether its high fashion or expensive cars, a label costs more; it means something to the consumer.  Food is no different.  People who care about the quality of the food they put in their body read labels.  If a label reads “high fructose corn syrup” or “trans fat” an informed consumer will bypass this product.  Whether a food has an organic label or not is also important information for today’s foodies.  If a product has the seal “USDA Organic” the consumer knows that the food was grown or prepared using organic practices and ingredients; however, the producer has paid a fee to the government to obtain that certification. </p>
<p>Many small farmers cannot afford the high cost of the government’s organic label.  According to the Organic Trade Association, referenced in this <a href="http://food.change.org/blog/view/how_the_organic_label_hurts_organic_farmers">article</a> on Change.org, 92 percent of organic food sold in this country is sold by mass markets, like Wal-Mart, Costco, or grocery store chains.  By comparison, only 8 percent comes from farmers markets, co-ops, or CSA’s (Community Supported Agriculture). </p>
<p>Quite often the small farmers have organic growing practices; they just don’t pay for the expensive label.  How do you get this important information?  It’s easy; simply start a conversation with the person you are buying your food from.  When you visit the farmers market and you see they do not have an organic label, ask why?   Ask them about their growing practices.   Do they use pesticides, herbicides or other chemicals?  You won’t know until you ask. </p>
<p>Do you only shop for products with the “USDA Organic” label?  Do local farmers in your area provide an opportunity to talk about their growing practices?  What are your conversations like?</p>
<div> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=R-WV3J1feUs:gMIktB94OwU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?d=yIl2AUoC8zA" border="0" /></a> <a href="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?a=R-WV3J1feUs:gMIktB94OwU:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/integrativenutrition/DXtq?i=R-WV3J1feUs:gMIktB94OwU:F7zBnMyn0Lo" border="0" /></a> </div>
</div>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticnews.posterous.com/could-one-conversation-change-what-you-eat">chiropracticnews&#8217;s posterous</a>  </p>
</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fcould-one-conversation-change-what-you-eat';
  addthis_title  = 'Could+One+Conversation+Change+What+You+Eat%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/could-one-conversation-change-what-you-eat/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity: A National Epidemic?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/obesity-a-national-epidemic</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/obesity-a-national-epidemic#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:45:06 +0000</pubDate>
		<dc:creator>Chiropractic in Sacramento</dc:creator>
				<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/chiropractic/obesity-a-national-epidemic</guid>
		<description><![CDATA[As a chiropractor and healthcare provider, I would be remiss if I didn&#8217;t address the vital issue of excess weight and how it negatively affects every part of the human body. I explain the health challenges to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p><img src="http://posterous.com/getfile/files.posterous.com/temp-2010-06-15/nFHBhxlCsgIwnozCJyjBFixldafrEGnIfxmidegbpoxhcxFJtHgtbvaDzwuE/fat_people_on_beach_resized.jpg.scaled500.jpg" width="282"> As a chiropractor and healthcare provider, I would be remiss if I didn&#8217;t address the vital issue of excess weight and how it negatively affects every part of the human body. I explain the health challenges to my overweight patients and hammer away on the subject in my blogs because in addition to the cardio-vascular diseases caused by obesity, much of the back pain, hip pain, and knee pain that people experience is influenced by the undue stress excess weight puts on the joints of the body. And, though it may not surprise you, an expert panel in a report out just today said that people in this country must slash their calories and increase physical activity because the <strong>obesity epidemic</strong> is &#8220;the single greatest threat to public health in this century.&#8221; </p>
<p>We all know that dieting isn&#8217;t easy, but the advisory committee for the 2010 Dietary Guidelines for Americans gave this clear-cut advice: &#8220;People in this country need to cut the calories they consume from added sugars and solid fats (butter, marbled meats) and start eating a more nutrient-rich, plant-based diet.&#8221;</p>
<p>The report called for many changes in the food environment. To read more, go to: <a href="http://www.usatoday.com/news/health/weightloss/2010-06-15-dietaryguidelines16_ST_N.htm">http://www.usatoday.com/news/health/weightloss/2010-06-15-</a></p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticnews.posterous.com/obesity-a-national-epidemic">chiropracticnews&#8217;s posterous</a>  </p>
</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fobesity-a-national-epidemic';
  addthis_title  = 'Obesity%3A+A+National+Epidemic%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/obesity-a-national-epidemic/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Know That Just a Few Extra Pounds Can Create An Imbalance in Your Immune System?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/did-you-know-that-just-a-few-extra-pounds-can-create-an-imbalance-in-your-immune-system</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/did-you-know-that-just-a-few-extra-pounds-can-create-an-imbalance-in-your-immune-system#comments</comments>
		<pubDate>Fri, 07 May 2010 22:02:47 +0000</pubDate>
		<dc:creator>Chiropractic in Sacramento</dc:creator>
				<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/chiropractic/did-you-know-that-just-a-few-extra-pounds-can-create-an-imbalance-in-your-immune-system</guid>
		<description><![CDATA[What&#8217;s a little extra weight, especially when your clothes still fit? Most of us know that &#8220;too much&#8221; extra poundage can lead to heart disease and other cardiovascular diseases, not to mention the damage that it does to the musculoskeletal system. As a chiropractor I witness first hand on a regular basis the toll that [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>What&#8217;s a little extra weight, especially when your clothes still fit? Most of us know that &#8220;too much&#8221; extra poundage can lead to heart disease and other cardiovascular diseases, not to mention the damage that it does to the musculoskeletal system. As a chiropractor I witness first hand on a regular basis the toll that extra weight takes on the low back, hips, and knees. But, did you know that even as &#8220;little&#8221; as 10 extra pounds of body fat, particularly abdominal fat, in addition to stressing body joints and burdening the efforts of the heart, can actually trigger the production of  &#8220;pro-inflammatory&#8221; immune cells that circulate in the blood and promote inflammation in the body. When our immune system isn&#8217;t working &#8220;for&#8221; us, we experience adverse reactions and painful conditions.</p>
<p>The good news, as far as the immune system goes, is that recently Australian researchers found that shedding just 10 pounds helped to bring back balance to the immune system of obese individuals. Getting the immune system back into balance is certainly a wonderful step in the right direction toward better health and longevity.</p>
<p>But, as you begin that important diet and exercise program, it&#8217;s a good idea to see a chiropractor. Chiropractors are highly knowledgeable when it comes to both diet and exercise. Your chiropractor may suggest that along with a nutritious diet, your individual body may require additional supplementation. And, in addition, your chiropractor will make sure that your body is in good alignment so that your new exercise routines promote pain-free mobility that leads to healthy weight loss.
<p />The results of the Australian study were published in the Journal of Clinical Endocrinology Metabolism.</p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticnews.posterous.com/just-a-few-extra-pounds-can-create-an-imbalan">chiropracticnews&#8217;s posterous</a>  </p>
</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fdid-you-know-that-just-a-few-extra-pounds-can-create-an-imbalance-in-your-immune-system';
  addthis_title  = 'Did+You+Know+That+Just+a+Few+Extra+Pounds+Can+Create+An+Imbalance+in+Your+Immune+System%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/did-you-know-that-just-a-few-extra-pounds-can-create-an-imbalance-in-your-immune-system/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radical Surgery or Conservative Chiropractic Treatment?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment-2</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment-2#comments</comments>
		<pubDate>Thu, 29 Apr 2010 19:16:51 +0000</pubDate>
		<dc:creator>Chiropractic in Sacramento</dc:creator>
				<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment-2</guid>
		<description><![CDATA[I just read a very moving story in the news today about a man who&#8217;d had his prostate removed and, afterwards, spent every waking moment wishing that he had it back again. The gist of the story was, of course, that he&#8217;d waited &#8220;too long&#8221; to have his prostate checked and his condition had developed [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>I just read a very moving story in the news today about a man who&#8217;d had his prostate removed and, afterwards, spent every waking moment wishing that he had it back again. The gist of the story was, of course, that he&#8217;d waited &#8220;too long&#8221; to have his prostate checked and his condition had developed into a more serious problem making surgery unavoidable. But, as I read the story I began to think of the number of patients over the years who&#8217;ve come in to see me &#8220;too late.&#8221; Many came in for chiropractic treatment <em>after </em>back surgery, <em>after </em>neck fusion, <em>after </em>hip replacement, and <em>after </em>a regimen of pharmaceuticals that had caused unfortunate side effects. And, because their surgery had not only failed to relieve their pain, but had created more problems in its aftermath, many of them told me, &#8220;I only wish I&#8217;d come to see you sooner.&#8221;
<p /> Chiropractic treatment is a non-invasive, non-surgical, drug-free approach to pain relief and musculoskeletal corrections. If you are experiencing pain, your body is telling you that there&#8217;s a problem that needs to be addressed. A conservative treatment choice like chiropractic may not only be able to get you out of pain quickly, but can also help you to avoid more serious problems in the future. The wear and tear on your body from misalignments can, overtime, create painful conditions that can, eventually, make surgery the only option. Don&#8217;t let that happen to you. See a chiropractor in your area today!</p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticnews.posterous.com/radical-surgery-or-conservative-chiropractic">chiropracticnews&#8217;s posterous</a>  </p>
</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fradical-surgery-or-conservative-chiropractic-treatment-2';
  addthis_title  = 'Radical+Surgery+or+Conservative+Chiropractic+Treatment%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radical Surgery or Conservative Chiropractic Treatment?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment#comments</comments>
		<pubDate>Thu, 29 Apr 2010 19:11:21 +0000</pubDate>
		<dc:creator>Chiropractic in Sacramento</dc:creator>
				<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment</guid>
		<description><![CDATA[I just read a very moving story in the news today about a man who&#8217;d had his prostate removed and, afterwards, spent every waking moment wishing that he had it back again. The gist of the story was, of course, that he&#8217;d waited &#8220;too long&#8221; to have his prostate checked and his condition had developed [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<p>I just read a very moving story in the news today about a man who&#8217;d had his prostate removed and, afterwards, spent every waking moment wishing that he had it back again. The gist of the story was, of course, that he&#8217;d waited &#8220;too long&#8221; to have his prostate checked and his condition had developed into a more serious problem making surgery unavoidable. But, as I read the story I began to think of the number of patients over the years who&#8217;ve come in to see me &#8220;too late.&#8221; Many came in for chiropractic treatment <em>after </em>back surgery, <em>after </em>neck fusion, <em>after </em>hip replacement, and <em>after </em>a regimen of pharmaceuticals that had caused unfortunate side effects. And, because their surgery had not only failed to relieve their pain, but had created more problems in its aftermath, many of them told me, &#8220;I only wish I&#8217;d come to see you sooner.&#8221;
<p /> Chiropractic treatment is a non-invasive, non-surgical, drug-free approach to pain relief and musculoskeletal corrections. If you are experiencing pain, your body is telling you that there&#8217;s a problem that needs to be addressed. A conservative treatment choice like chiropractic may not only be able to get you out of pain quickly, but can also help you to avoid more serious problems in the future. The wear and tear on your body from misalignments can, overtime, create painful conditions that can, eventually, make surgery the only option. Don&#8217;t let that happen to you. See a chiropractor in your area today!</p>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticnews.posterous.com/radical-surgery-or-conservative-chiropractic">chiropracticnews&#8217;s posterous</a>  </p>
</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fradical-surgery-or-conservative-chiropractic-treatment';
  addthis_title  = 'Radical+Surgery+or+Conservative+Chiropractic+Treatment%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/radical-surgery-or-conservative-chiropractic-treatment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weightlifting Injuries a &#8220;Girl Thing&#8221;?</title>
		<link>http://www.chiropracticsacramento.net/chiropractic/weightlifting-injuries-a-girl-thing</link>
		<comments>http://www.chiropracticsacramento.net/chiropractic/weightlifting-injuries-a-girl-thing#comments</comments>
		<pubDate>Tue, 20 Apr 2010 18:07:08 +0000</pubDate>
		<dc:creator>Chiropractic in Sacramento</dc:creator>
				<category><![CDATA[chiropractic]]></category>

		<guid isPermaLink="false">http://www.chiropracticsacramento.net/chiropractic/weightlifting-injuries-a-girl-thing</guid>
		<description><![CDATA[As a chiropractor, I am always concerned about sports injury prevention, especially when my office is filled on Monday mornings with weekend warriors. And, over the years, I have treated quite a few teens who&#39;ve hit the ground hard at the goal line or who&#39;ve pulled a groin muscle or hamstring making it &#34;safe&#34; to [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>As a chiropractor, I am always concerned about sports injury prevention, especially when my office is filled on Monday mornings with weekend warriors. And, over the years, I have treated quite a few teens who&#39;ve hit the ground hard at the goal line or who&#39;ve pulled a groin muscle or hamstring making it &quot;safe&quot; to first base. Sports injuries have been occurring for as long as sports have been around, that is to say, for hundreds of years! But, I just read in the  <a href="http://blogs.orlandosentinel.com/fitness_exercise_health/2010/04/weightlifting-injuries-on-the-rise-mostly-teenage-girls.html?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+orlandosentinel%2Fthefitnesscenter+%28The+Fitness+Center%29&amp;utm_content=Google+Reader" title="Orlando Sentinel">Orlando Sentinel</a> that there is a sports injury affecting an unexpected sector of the population. A new, comprehensive study on weightlifting injuries, led by researchers at Nationwide Children’s Hospital and recently published in the American Journal of Sports Medicine, revealed that while teenage girls are lifting weights more than ever these days, they’re also one of the biggest groups getting hurt.
<p />The 18-year study of weightlifting injuries, from dropped weights to pinched fingers, found that the increase in the popularity of this sport has led to an increase of trips to the hospital due lifting injuries. Although males sustained the largest proportion of weight training injuries over the study period, the increase in injuries in teenage girls was much higher than the increase in teenage boys, indicating that more girls are participating.
<p>Most injuries happen, experts say, not because kids are lifting too much, but because they’re supervised too little. They offer these tips for newbie lifters: </p>
<ul>
<li> Never lift alone. It’s best to have a coach or trainer nearby at all times.</li>
</ul>
<ul>
<li> Always use a spotter.</li>
</ul>
<ul>
<li> Be sure to start slowly and build up to heavier weights.</li>
</ul>
<p style="font-size: 10px">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://chiropracticnews.posterous.com/weightlifting-injuries-a-girl-thing">chiropracticnews&#8217;s posterous</a>  </p>
</p></div>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.chiropracticsacramento.net%2Fchiropractic%2Fweightlifting-injuries-a-girl-thing';
  addthis_title  = 'Weightlifting+Injuries+a+%26%238220%3BGirl+Thing%26%238221%3B%3F';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.02 -->

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.chiropracticsacramento.net/chiropractic/weightlifting-injuries-a-girl-thing/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

