from Integrative Nutrition Blog by Integrative Nutrition Everyone is talking about the flu, the shot, and whether to get it or not. There are many ways to boost your immunity during flu season, and avoid getting sick. The most important thing is to eat a healthy well balanced diet full of whole foods, fruits, and [...]
Body Clock, Blood Sugar Control Seem Linked Findings could lead to better diabetes treatments, researchers predict (HealthDay News) — A strong link exists between the body's biological clock and blood sugar control, say U.S. researchers who conducted lab experiments on mouse and human stem cells, as well as genetically engineered mice. "The most surprising part [...]
Chocolate Chip or Oatmeal Raisin? via Integrative Nutrition Blog by Joshua Rosenthal on 10/26/09 Nearly everyone has tried some type of diet to lose weight. There’s the Grapefruit Diet, The Lemonade Diet, The Cabbage Soup Diet, The Zone Diet, The South Beach Diet and now there’s a Cookie Diet. The New York Times reports on [...]